Unlock your potential in the thriving exercise industry
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Duration and study methods
Full-time for 17 teaching weeks
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Start dates
February, July
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Qualification
New Zealand Certificate in Exercise (Level 4)Programme code: NZ3563 -
Credits
60 -
Locations
MIT Ōtara
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Domestic fees
$3,600 (approx.)
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International fees
NZD $13,000 (approx.)
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Free* study
Explore the free options available for this programme, and check your eligibility:
Programme highlights
Are you ready to turn your passion for fitness into a rewarding career? Our comprehensive program is tailored to empower you to excel as an exercise consultant, community exercise instructor, team training leader, personal trainer, and beyond.
You'll be equipped with the knowledge, skills, and attributes essential for success in the dynamic exercise industry.
Whether you dream of leading group classes, working one-on-one with clients, or advancing your studies further, this programme opens doors to a multitude of diverse opportunities and exciting career pathways.
As a graduate, you'll be able to make a positive impact to the health and wellness of individuals, groups, and communities across Aotearoa New Zealand. Together, we'll contribute to the cultural, social, and economic well-being of our nation.
Entry requirements
To be admitted to this programme, applicants must hold one of the following:
- 40 credits at NCEA Level 1 or above, including 10 Literacy credits and 10 Numeracy credits
OR - New Zealand Certificate in Sport, Recreation and Exercise (Multisector) (Level 3) [Ref: 3625]
OR - a relevant qualification at NZQF Level 2
OR - a recognised equivalent.
Special and discretionary admission is available.
English language entry requirements
Applicants for whom English or te reo Māori is not a first language are required to provide proof of English proficiency.
The required level of proficiency for this programme is IELTS (General) score of 5.5 with no individual band lower than 5 from a single test taken in the preceding two years, or an equivalent described in NZQA Rules.
Domestic learners who have completed the majority or all of their education in New Zealand are deemed to have met this requirement.
Special & discretionary admission
Any ākonga who is 20 years of age or older and has not reached the general admission requirements for their intended programme is eligible for Special Admission. Te Pūkenga works with the ākonga to ensure they are prepared for their intended programme. Any ākonga who is not yet 20 years of age and has not reached the general admission requirements for their intended programme may be eligible for Discretionary Admission. In assessing whether to grant Discretionary Admission, the delegated authority focuses on the applicant’s level of preparedness for their intended programme.
Need IELTS?
Book your British Council IELTS test with us.
You will complete your test in one day, plus get free online tuition to help you succeed. We offer paper-based or computer-delivered IELTS. Choose computer-delivered IELTS and get your results in 3-5 days.
Give yourself credit with Recognition of Prior Learning (RPL)
Did you know you can use the knowledge and experience you already have to your advantage?
Your previous work experience and on-the-job skills, volunteering, professional development, and other providers’ qualifications can be recognised as prior learning, matched against credits in our courses, and put towards your qualification – potentially saving you money and possibly helping you to complete your qualification faster Learn more.
Programme structure
You will need to complete the below four courses (60 credits):
SPOR4001 Human anatomy and physiology (15 credits)
This course aims to develop knowledge of basic concepts of anatomy and physiology and how they relate to exercise programmes.
Upon the successful completion of this course, ākonga will be able to:
- Describe basic concepts of human anatomy and physiology in the context of exercise programmes
- Apply knowledge of anatomy and physiology to identify safe and effective exercise programmes.
SPOR4002 Exercise programming (15 credits)
This course aims to develop knowledge, skills and attributes to adapt and deliver exercise programmes.
Upon the successful completion of this course, ākonga will be able to:
- Assess individuals’ fitness levels and ability through consultation and measurement
- Adapt and facilitate effective exercise programmes to meet needs and fitness goals for a diverse range of individuals
- Use a Māori Health Model to explain the benefits of effective exercise programmes for a diverse range of individuals.
SPOR4003 Nutrition and lifestyle (15 credits)
This course aims to develop knowledge of nutrition as it relates to exercise training and healthy lifestyles.
Upon the successful completion of this course, ākonga will be able to:
- Describe basic nutrition principles to support healthy lifestyles and training for a diverse range of individuals
- Apply basic knowledge of healthy lifestyle behaviour change for a diverse range of individuals.
SPOR4004 Exercise professional practice (15 credits)
This course aims to develop cultural competency, knowledge, skills and attributes to use business tools to practice as an exercise professional.
Upon the successful completion of this course, ākonga will be able to:
- Apply principles of Manaakitanga (hosting), Tūturutanga (being real and genuine), and Tūhonotanga (connectedness), when working with a range of culturally diverse clientele as an exercise professional
- Use appropriate business tools and techniques to operate effectively as an exercise professional
- Explain scope of practice of an exercise professional in Aotearoa New Zealand context.
Do you want to study a single course, without enrolling into the full programme?
Courses within some of our programmes may be offered as an individual Certificate of Proficiency (COP). Programme entry requirements and course fees apply. For more information, please speak to our friendly Ask Me! team.
Further training or study
This qualification provides a pathway to, and is a prerequisite for, the New Zealand Certificate in Exercise (Level 5) [Ref: 3564]. This qualification shares some common competencies with the New Zealand Certificate in Freestyle Group Exercise (Level 4) [Ref: 3565] which may be used by learners to expand their skill and knowledge base.
Graduates may be able to progress into the following programmes offered by the Manukau Institute of Technology.
- New Zealand Diploma in Sport, Recreation and Exercise (Multi-sector) (Level 5)
- New Zealand Diploma in Sport, Recreation and Exercise (Multi-sector) (Level 6)
- Bachelor of Applied Sport and Exercise Science (Level 7)
Career opportunities
Graduates can be employed or self-employed in roles such as: exercise consultant, community exercise instructor, team training instructor or personal trainer.
For potential salaries visit careers.govt.nz.
Fees Free scheme: Free study for the first or final year of your Level 3 or above qualification may be available under the Government’s Fees Free study scheme. Visit feesfree.govt.nz for eligibility criteria and more information. Students must be eligible to study as a domestic student. Note: The Government has announced that Fees Free for the first year of study will finish at the end of 2024. A final-year Fees Free scheme will replace it, starting from January 2025. Learners who have already used Fees Free in their first year of study won’t be able to access Fees Free under the new final-year policy. However, from now until the end of 2025, first-year Fees Free will operate under ‘first-year transition rules’. For more information, visit feesfree.govt.nz/2025. All free study is subject to funding confirmation. Proof of residency status required. Entry criteria, and some costs, may also apply. Eligibility for student allowances or student loans may vary. Contact StudyLink for more information.
Information is correct as at 28 August 2024. Programme fees are based on a full-time student and may vary depending on your final selection of courses that make up your programme. To provide you with an indication of costs, the approximate fees quoted in this publication are based on the indicative 2025 fee structure. The indicative programme fees for 2025 do not include the Compulsory Student Services Fee (CSSF). The CSSF is an additional levy to your 2025 programme or course fees. Further information about the CSSF can be found here www.manukau.ac.nz/cssf. Programmes stated as eligible for free study in 2025 are based on the 2024 fee structure and subject to funding confirmation for 2025. All fees are in New Zealand Dollars. You will be advised of the current fees at the time of enrolment. All courses and programmes will proceed subject to numbers and academic approval. Manukau Institute of Technology is part of Te Pūkenga – New Zealand Institute of Skills and Technology. Te Pūkenga is accredited under the provisions of the Education and Training Act 2020. International students must study in class and will not be able to enrol for online study options.