Making an appointment with a counsellor

For all information, inquiries or to make an appointment, please phone 09 968 8072 or email You can also drop into the Counselling team offices between the hours of 8.30am-4.30pm to make an appointment. If you don’t have an appointment but need to see a counsellor urgently, we will arrange a time as soon as possible.

The counselling team understand that sometimes it can be difficult to get in our Counselling team office for a session, so we can instead offer counselling sessions via phone. As with all our counselling sessions, these are free and confidential.

If you are needing counselling support outside of the Counselling team office hours, please call the following services for support:

  • Need to talk? Free call 1737 or free text 1737
  • Youthline 0800 376 633 or free text 234
  • Lifeline 0800 543 354
  • Depression Line 0800 111 757 or free text 4202
  • Community Mental Health (Crisis Support) 0800 800 717

All of these service operate seven days a week, 24 hours.